Yoga at Zinc House Winery
More Information
Hosted By
About the Event
Yoga @ The Winery
Zinc House Winery & Brewery
6225 Wake Forest Highway, Durham
(3 miles from Serenity Far
Welcome Yoga at Zinc House Winery,
hosted by Sharon MacGregor of Serenity Farm Yoga Sanctuary! 🧘♀️🌿
About Zinc House Winery and Brewery 🍷🍺:
Nestled on an expansive 87-acre estate featuring vineyards 🍇, multiple event spaces, a winery, a brewery 🍻, scenic walking trails 🚶♀️, and magnificent roof decks with breathtaking views of the Vineyard and Estate.
Zinc House is located just 3 miles away from Serenity Farm Yoga Sanctuary on Wake Forest Highway (Hwy 98). This tranquil oasis offers a reprieve from the daily grind, inspiring peace and serenity in all who visit. 🌄🍃
The Yoga Classes
Sunday sOul-Full Slow Flow
All-level slow, easy-to-follow vinyasa class
Classes are 60 minutes and may include feel-good, hands-on adjustments.
Meditation & Breathwork
You will leave this event feeling peaceful and relaxed—
ready for the week!
About The Instructor:
Sharon MacGregor - Yoga Instructor & Owner Serenity Farm Yoga Sanctuary
Sharon MacGregor is a certified yoga instructor and life coach who has been teaching yoga, leading retreats, and conducting workshops on the East and West coasts since 2013. She is also the owner of Serenity Farm Yoga Sanctuary, a unique space for yoga instructors and wellness practitioners to create experiences together. A perfect place for our community to find ease and zen with mindfulness practices. Sharon@serenityfarmdurham.com
★★★★★
Benefits of yoga :
★ Reduces Stress & anxiety
★ Lowers blood pressure
★ Promotes relaxation
★ Promotes deep, restful sleep
★ Improves overall mood
★ Improves balance, strength & flexibility
★ Create Community
What to bring:
Yoga Mat
Water bottle
Eye Mask/Cover (optional for an improved savasana)
Towel (optional to cushion your knees)